Health and wellness go deeper than aesthetics.
Find your meaning of health through neutrality focused personal training. Ether is a realistic way to build strength, find confidence, and create a positive relationship to exercise and self care.
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Online Training
Do it yourself, with a little help from me. I’ll customize your program, macros, and meal plan. With my guidance, and weekly check ins you’ll do the rest on your own.
Fill out an application.
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Personal Training
Let’s workout. I’ll be with you every step of the way with customized workouts, unmatched support, alignment ques, and a lot of fun. Sessions can be either 1:1 or 2:1.
Fill out an application.
Full Moon Yin
Full Moon Yin + Sound bowls at Revive Collective
Join me for a deep Yin practice based on the influence of the full moon. This 90 minute immersive experience honors both body and mind through breathwork, “mind journaling”, sound bowls, intuitive tarot, and of course, long deep Yin postures. In this class you’ll explore both mind and body, allowing you to leave connected, rested, and nourished.
April 28th + May 26th + June 23rd
$40 per person
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Monday 10:30am Slow Flow
Tuesday 10:00am Yhot
Thursday 9:00am Flow + 10:30am Hatha
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Wednesday 11:00am Hatha Flow
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Sunday 645pm Yin Yang
catch me weekly at these studios
"You won't regret joining the Ether community. A very supportive group; there to celebrate eachothers progress. Tia's great energy and vibe creates a safe comfortable space for you to come achieve your personal goals. I have never felt better both physically and mentally"
"For the first time in my life, I look forward to working out, and I can't believe how much progress I've made in the last 6 months. 10lbs lost and my body looks different due to the muscle gains. Tia makes it fun and easy!"
