personal trainer headshot

Health and wellness go deeper than aesthetics.

Define health on your own terms with no-judgment personal training. Ether Wellness helps you build real strength, confidence, and a healthy relationship with exercise and self-care.

About me

Personal Training

•

Mobility

•

Yoga

•

Personal Training • Mobility • Yoga •

Personal trAINING

Get Started

ONLINE TRAINING

Get Started

MOBILITY + YOGa

GET STARTED

free 7-day mobility program

  • Thursday 10:15am Slow Flow + 11:45 Ysculpt

  • Mondays 8:00 Total Body 9:30 Tone and Sculpt 10:45 Hatha Flow 12:15 Total Body

    Thursdays 2:30 Resist It + 4:00 TBC

    Fridays 8:00 Total Body 9:30 Tone and Sculpt 10:45 Hatha Flow 12:15 Total Body

catch me weekly at these studios

or practice with me on youtube

A woman practicing yoga indoors, performing a backbend pose on a yoga mat near large windows with potted plants on the windowsill.
A woman practicing yoga in a spacious room with large windows and a potted plant. She is in a side plank pose with one hand on the floor and the opposite arm extended upward.
Person practicing yoga in a bright room with large windows showing blue sky, plants on the windowsill, and a reflection on the floor.
Person practicing yoga indoors, standing on a yoga mat near large windows, with one hand raised and one hand on the floor in a wide-legged stance.
A person doing a yoga pose on a yoga mat in a room with large windows and a reflection on the floor.
Person practicing yoga in a spacious room with large windows and potted plants.

meditations

Free Meditations

This free meditation series is crafted to help busy individuals center their mind and soothe their spirit. No intricate techniques. No need for previous experience. Just pure, mindful meditation to calm your thoughts, deepen your relaxation, and reconnect with your inner calm.

A table set for a tarot card reading with candles, tarot cards, a glass of wine, a notebook, and various small objects.

Full Moon Yin

Full Moon Yin + Sound bowls

Join me for a deep Yin practice based on the influence of the full moon. This 90 minute immersive experience honors both body and mind through breathwork, “mind journaling”, sound bowls, intuitive tarot, and of course, long deep Yin postures. In this class you’ll explore both mind and body, allowing you to leave connected, rested, and nourished.

Back in 2026, drop your email for updates and future schedule

$40 per person